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TIMING IS EVERYTHINGONLINE PILATES CLASSES BY THE LIFT GIRL www.liftgirlpilates.com It’s not always easy to remember, but it’s true: All good things take time. We live in a fast-paced society…going here, going there, this time, that time…all the time. All the while, every hour, every minute of our day. Lets face it, our world depends on moving and moving fast! How can we live without time? Yet, it’s true. All good things take time. So we need to find a way to balance the FAST in our lives. In Pilates timing is everything! The quality of the movement depends on it. The exercises don’t matter without it because timing is part of the foundation. If you’re not on time with the movement, the exercises cannot give your body what it needs. The exercises become something else, something other, something ordinary, and something false. Too fast, too slow, too late, too early. Just slooow down. Find your BREATH, find YOU, and move properly. And remember: All good things take time… Check out the ONLINE PILATES class from the LIFT GIRL called – TIMING IS EVERYTHING! www.liftgirlpilates.com Posted on August 4th, 2010 |
