Lift Girl Home

Theme Song

ONLINE PILATES MAT CLASSES BY THE LIFT GIRL www.liftgirlpilates.com

Everyone has a theme song. Do you know yours? If so, send me an email and tell me about it. I want to know the title, the artist, when you first heard it, and why it’s your personal favorite.

Keep in mind that this song is not merely a song you enjoy hearing. No, no, no, nooooo! It has to be something more! Dig deeper and really think about it. Without a doubt, it’s a song that makes your heart smile, even when you’re in a bad mood. You probably first heard your song when you were a kid. When you hear the tune now, it takes you back in time and makes you feel something special. This song is the essence of who you are.

When I was teaching not long ago, I noticed my students scrunching their faces and looking waaaaaaaaaaay too serious.  I wanted them to lighten up; so, while they were moving, I asked them what their theme songs were. And you know what? It worked! Everyone broke into laughter!  The rest of the session was much easier and light-hearted, which was exactly the effect I was trying to achieve.

Of course, a few of our Particular Pilates Practitioners (PPP’s for short…now that’s a tongue twister!) were embarrassed to reveal their theme songs to the class.  One of my clients disclosed that she would NEVER admit her song to anyone, not even her closest friends.

I have to admit, I feel the same way about my theme song. It’s kind of cheesy, but I love it anyway!

Do you know yours? Send me an email and tell me!  … bet you be smile when you type!